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The leading cause of kidney stones is a lack of water in the body.
• Stones are more commonly found in individuals who drink less than the recommended eight to ten glasses of water a day.
• When there is not enough water to dilute the uric acid, a component of urine, the urine becomes more acidic.
• An excessively acidic environment in urine can lead to the formation of kidney stones.
• Medical conditions such as Crohn’s disease, urinary tract infections, renal tubular acidosis, hyperparathyroidism, medullary sponge kidney, and Dent’s disease increase the risk of kidney stones.
• Kidney stones form when your urine contains more crystal-forming substances — such as calcium, oxalate and uric acid — then the fluid in your urine can’t dilute.
• At the same time, your urine may lack substances that prevent crystals from sticking together, creating an ideal environment for kidney stones to form.