Q. How much vitamin D is a safe daily dose?
2 Answers
  • jefferson

    Don’t take vitamin D or any other vitamin tablets in the daily, because it will cause some side effects in the body. So please use only with proper doctor guidance otherwise please stay away from this tablets.


       

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  • richard65

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      0.77 q

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Health and Fitness

Fitness training is in for your body goals. Nutrition hubs offer you dietary guides for a healthier lifestyle. You go through self-discipline. No cheats. Everybody wants this as they say “Health is wealth.”
While some are on a strict diet, there are also a number of people whose imagination is as rich the foods they eat every day; imagining themselves in a Scarlet Johansson or a Channing Tatum body in front of the vanity mirror. Ironically, at the end of the day, they flood your feeds with #foodporn #foodgasm and complain over their fats piling up. Have a well-balanced diet and activities instead of a rich imagination without an act. Health is to fitness as fitness is to health. They’re two inseparable things that go well with lifestyle.

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