Q. When is mission impossible 5 releasing?
2 Answers
With that the body will be forced to fall back on your stored fats to utilize it; this will help you lose fat in a healthy way. However, I recommended ‘Moderate calorie deficit’. Don’t forget you are also working on increasing your muscle mass in order to keep the weight constant as you drop some fat, and if you go on a too-low calorie deficit, your body may need to start using up your muscle mass for energy which will amount to losing both fats and muscles at the same time. Am sure you won’t want that. So go for moderate calorie deficit.
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answered by johncollin