Q. Is water fasting safe to do, im considering water fasting for about 30 days?

Is water fasting safe to do, im considering water fasting for about 30 days?


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May, 2018

1 Answer
  • justin

    Technically one can survive without any kind of food for about three weeks but I have seen people fainting just after one week. It basically depends on your physical fitness, mental determination and also the activities you do while fasting. You might need to limit your daily physical activity to keep you going for a longer number of days. I wouldn’t say if it is entirely safe, as food is what keeps us functioning.


       

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Health and Fitness

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