Q. Total time spent inside the gym?
  • pearljam

    It depends....
    Somedays…40 mins…somedays 90 mins…

    Thats it for my spare time.


    answered by

      20.16 q
  • thorty

    It depends what your fitness goals are. High intensity interval training (HIIT) is a very effective method of training and can be done in as little as 10 minutes.


    answered by

      17.5 q (claimed)
  • karlpaap

    At least an hour and a half are two.


    answered by

      12.02 q

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Health and Fitness

Fitness training is in for your body goals. Nutrition hubs offer you dietary guides for a healthier lifestyle. You go through self-discipline. No cheats. Everybody wants this as they say “Health is wealth.”
While some are on a strict diet, there are also a number of people whose imagination is as rich the foods they eat every day; imagining themselves in a Scarlet Johansson or a Channing Tatum body in front of the vanity mirror. Ironically, at the end of the day, they flood your feeds with #foodporn #foodgasm and complain over their fats piling up. Have a well-balanced diet and activities instead of a rich imagination without an act. Health is to fitness as fitness is to health. They’re two inseparable things that go well with lifestyle.

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