Q. What are the benefits of eating beetroot?

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What are the benefits of eating beetroot?

vegetables benefits eating health food





Jun, 2018

2 Answers
  • Anonymous

    Here are some of the basic benefits of eating beet roots:
    Helps lower blood pressure. Beetroot juice may help lower your blood pressure. …
    Improves exercise stamina. …
    May improve muscle power in people with heart failure. …
    May slow the progression of dementia. …
    Helps you maintain a healthy weight. …
    May prevent cancer. …
    Good source of potassium. …
    Good source of other minerals.
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    answered by

      12.4 q
  • pearljam
    1. Helps lower blood pressure.
    2. Improves exercise stamina.
    3. Helps you maintain a healthy weight.
    4. Good source of potassium.
    5. Supports your liver.
    6. May reduce cholesterol.


    answered by

      44.65 q

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Foodgasm. Foodporn. Foodie. Foodselfie. Food is life. If you are a food lover, you would always have the appetite to try new dishes and delicacies. Many of us are trying to become a food blogger; showing some interesting food to try; uploading photos on social media. Because food is life, the food businesses have been boosting in the industry. They offer different foods and services. It could either be a food delivery or a 24/7 drive-thru. It could be a healthy food or an instant food. The rapid growth of food chains show the more cravings that people have for food. Nevertheless, healthy lifestyle should always be of greater consideration.

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