Q. What are the benefits of eating beetroot?
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What are the benefits of eating beetroot?


vegetables eating food health benefits
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Jun, 2018

2 Answers
  • Anonymous

    Here are some of the basic benefits of eating beet roots:
    Helps lower blood pressure. Beetroot juice may help lower your blood pressure. …
    Improves exercise stamina. …
    May improve muscle power in people with heart failure. …
    May slow the progression of dementia. …
    Helps you maintain a healthy weight. …
    May prevent cancer. …
    Good source of potassium. …
    Good source of other minerals.
    If you are looking for expert advice on nutrition and dieting, log on to Merritt Health and Wellness. They are the leading medical advisers with many years of experience and seasoned experts.


       

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  • pearljam
    1. Helps lower blood pressure.
    2. Improves exercise stamina.
    3. Helps you maintain a healthy weight.
    4. Good source of potassium.
    5. Supports your liver.
    6. May reduce cholesterol.

       

    answered by

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