Q. What will be the effect of having green tea for a month on my body?
boschman

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What will be the effect of having green tea for a month on my body?


skin and beauty herbal healthy skin
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24

Jul, 2018

Health and Fitness
 7.7 q
2 Answers
  • vaibhavi

    Green tea is loaded with nutrients and plant compounds that can have positive health effects.
    This includes potent antioxidants called catechins, which may help protect against cancer.
    In fact, multiple studies show that people who drink green tea are significantly less likely to get many types of cancer, compared to those who don’t drink it.
    The cancers that green tea may help protect against include prostate and breast cancer, which are the two most common cancers in men and women, respectively.
    What’s more, several studies indicate that green tea may lower your risk of developing type 2 diabetes and heart disease.
    And drinking green tea may even help you lose weight.
    The caffeine contains have been shown to boost your metabolism and increase fat burning.
    It is will not start showing drastic results in one month.
    You will have to religiously consume it for some time to see some legitimate results, which will be for more than a single month.


       

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  • thorty

    Green tea is proven to help lower cholesterol, combat anxiety, and increase fat burning. It is also thought to have several other health benefits that are not yet definitively proven.


       

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Asked in Category

Health and Fitness

Fitness training is in for your body goals. Nutrition hubs offer you dietary guides for a healthier lifestyle. You go through self-discipline. No cheats. Everybody wants this as they say “Health is wealth.”
While some are on a strict diet, there are also a number of people whose imagination is as rich the foods they eat every day; imagining themselves in a Scarlet Johansson or a Channing Tatum body in front of the vanity mirror. Ironically, at the end of the day, they flood your feeds with #foodporn #foodgasm and complain over their fats piling up. Have a well-balanced diet and activities instead of a rich imagination without an act. Health is to fitness as fitness is to health. They’re two inseparable things that go well with lifestyle.

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