Q. Why fitness is important?
2 Answers
  • dennisrodriguez

    Fitness is really very important for better health. Besides feeling good mentally, exercising can help protect you from diabetes, heart disease, stroke, obesity, and high blood pressure; and it can also make you look younger, increase and maintain bone density, improve the quality of your life, and may keep you from getting sick.


       

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  • shrenu

    Because fitness is the key to a healthy life and I guess everyone wants to have a healthy life.


       

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Asked in Category

Health and Fitness

Fitness training is in for your body goals. Nutrition hubs offer you dietary guides for a healthier lifestyle. You go through self-discipline. No cheats. Everybody wants this as they say “Health is wealth.”
While some are on a strict diet, there are also a number of people whose imagination is as rich the foods they eat every day; imagining themselves in a Scarlet Johansson or a Channing Tatum body in front of the vanity mirror. Ironically, at the end of the day, they flood your feeds with #foodporn #foodgasm and complain over their fats piling up. Have a well-balanced diet and activities instead of a rich imagination without an act. Health is to fitness as fitness is to health. They’re two inseparable things that go well with lifestyle.

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