Q. What are 20 Types Of Cuban Food You Need To Try At Least Once?

What are 20 Types Of Cuban Food You Need To Try At Least Once?

Despite the difficulty of booking a direct flight to Cuba, American travelers can easily enjoy the island’s cuisine. Cuban food reflects the country’s diverse history, incorporating influences from Spanish, African, Caribbean, indigenous, and Chinese cuisine. According to The Spruce Eats, this makes for a unique and delicious culinary experience.

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Latin American cuisine is reflective of the region’s agricultural and geographical features. Many of the dishes include starchy root vegetables, tropical fruits, and seafood from the surrounding coastlines. As for rice — a staple across Latin America — its prevalence in Cuban cuisine can be attributed to the influx of Chinese immigrants in the mid-19th century.

Rough Guides believes that Cuban food can be lackluster and unexciting, however, classic local dishes are very flavorful and satisfying. They advise travelers to Cuba to enjoy the local produce, which is used in traditional dishes. Whether you choose to cook these dishes at home or find them in a restaurant, you can expect simple and tasty flavors.

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Cuban sandwich
The Cubano, or Cuban sandwich, has a disputed history. Though it carries the name of a country, it is possible that the modern version of this sandwich actually originated in Southern Florida. According to Thrillist, the dish has changed over time, starting as a fish-based meal among the indigenous Taino tribe around 500 years ago. The sandwich’s external influences have transformed it into a pork-centric meal.

Thrillist spoke to food chemist Jorge Astorquiza to get to the bottom of the matter. He explains that Cuban immigrants were making a slightly different version of the sandwich in Florida and decided to name it after their country to distinguish it from the original. Basically, with the ingredients they had available, it became the Americanized version of a dish from their homeland.

There are a few elements that set the Cuban sandwich apart from just any meat and bread combination. Food Fun Travel notes that, first and foremost, you’ll need Cuban bread. The wheat bread is made with yeast and a bit of lard, producing a crispy exterior and a light interior.

The Cuban sandwich is an important part of Tampa and Miami’s food culture. It is made with a palmetto leaf (or cabbage leaf), dough, smoked ham, roast pork, Swiss cheese, mustard, and pickles. The sandwich can be served as is or pressed between two griddles like a panini.

Read more: 20 Types Of Cuban Food You Need To Try At Least Once


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