Q. What is The 21-Day Smoothie Diet?
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What is The 21-Day Smoothie Diet?
Weight loss program The 21-Day Smoothie Diet was created by health advisor Drew Scouts. The program’s guiding principles are defined in the e-book “The Smoothie Diet,” which can be purchased online for $47 and entails replacing two of your daily meals with smoothies.
The ebook has 36 smoothie recipes, meal and snack suggestions, shopping lists, weekly plans, and advice on how to make the smoothies and keep weight off in the long run. The 3-week diet plan, in accordance with Scouts, can assist to encourage good eating, boosting immune function, detoxifying the body, improving skin and digestive health, and boosting energy levels.
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