Q. What are benefits of contrast water therapy?
Anonymous

Anonymous


What are benefits of contrast water therapy?


health
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Jan, 2023

Health and Fitness
 0.53 q
1 Answer
  • roryhiggins

    Contrast water therapy is also called hot and cold therapy. This therapy is highly effective to improve blood circulation. Apart from that it has more utlity in pmrovement of muscle strains, increased range of motion, reduction of muscle soreness and improvementof energy and alertness.

    But you need to use proper hot and cold therapy facility to get an effective result.


       

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