Q. What is the best way to stay awake?
jnyblaze

I have many questions


What is the best way to stay awake?

This can refer to cases where you need to stay awake and stay alert ie. Studying for important exams, Driving late at night, Going to work but not having slept long enough etc etc


sleep alert study work driving
2

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Jun, 2018

Health and Fitness
 12.91 q
2 Answers
  • lenabmj

    The best way to stay awake and in general to encrease the hours awake is to start doing yoga - for example Surya Namaskar- it will open up your channels and let the pranic energy going through your system - as a result you will need less sleep and will be energetic longer. if you do it regularly, you will need no more than 5 hours night sleep each day.


       

    answered by

      6.85 q
  • Anonymous

    coffee or energy drink ?

    or just get a better and more appropriate sleep the day before, or if it’ s not possible, 15-30 minutes power nap is your friend.
    takes 15-30 minutes but will boost your power for the next few hours.


       

    answered by

      9.16 q

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Health and Fitness

Fitness training is in for your body goals. Nutrition hubs offer you dietary guides for a healthier lifestyle. You go through self-discipline. No cheats. Everybody wants this as they say “Health is wealth.”
While some are on a strict diet, there are also a number of people whose imagination is as rich the foods they eat every day; imagining themselves in a Scarlet Johansson or a Channing Tatum body in front of the vanity mirror. Ironically, at the end of the day, they flood your feeds with #foodporn #foodgasm and complain over their fats piling up. Have a well-balanced diet and activities instead of a rich imagination without an act. Health is to fitness as fitness is to health. They’re two inseparable things that go well with lifestyle.

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