Q. How can yoga affect one’s life?
2 Answers
Yoga has endless health benefit and health is wealth.
Life will be much easier and productive if you are healthy.
Health is one of the things that you cannot buy with money instead, you need to incorporate such habits that will help you lead a healthy life.
Yoga is one such great health habit.answered by becky
It can give you many benefits of exercise and also meditation - that is quite a lot, you can build healthy mind and body at the same time. Of course healthy lifestyle is not just about yoga, but it can be benefical alongside with other things (healthy food, have enough sleep, noon smoking, no drink alcohol etc). Just one thing -> you could completely eliminate the religiond / spiritual facotr of yoga - it is completelly unnecesarry bullshit. What matters is to stay relaxed/meditate and exercise.
answered by cryptodad