Q. Will exercising daily increase my life span?

dark knight in a day

Will exercising daily increase my life span?

I want to live a longer and healthy life. Will daily workouts affect my overall lifespan?






Feb, 2018

Accepted Answer
  • yuvika

    Exercising will improve your health, good health is equally proportional to long life.
    The major benefit of exercise is that it will keep the body fit and energetic that will directly affect in better productivity and efficiency in work and daily activities.


    answered by

      8.42 q
  • pearljam


    If you do exercise daily, it will make you efficient to fight all against odds to your health.
    Exercise not only boost your physical stamina or strengthand health…
    But it help you to improve mental fitness..

    I think, when you feel healthy in physical and mental,
    Your life span will increase.


    answered by

      13.29 q
  • fernie305

    They say, looking at your crush extends 3 days for your life. I hope this corny one helps. ❤


    answered by

      27.54 q
  • kvtienen

    Yes, it will. Just don’t overdo it: walk or cycle instead of taking a car, take the stairs instead of the elevator, make an evening walk with your wife/husband, etc. It’s all about moving a lot instead of moving a few times a week with high intension.


    answered by

      80.96 q
  • kiaazad

    sure, it’s all about how fit you are when something happens to you, how well your body can handle a disease, can you run away from a bear better than your friend and can you beat the guy pulling a knife on you.


    answered by

      79.83 q
  • Anonymous

    Matthew 5:3… daily Bible reading , meditation, and application of lessons learned ! Then Psalms 37:29 will be yours… also Isaiah 33:24 !


    answered by

      0.55 q

Asked in Category

Health and Fitness

Fitness training is in for your body goals. Nutrition hubs offer you dietary guides for a healthier lifestyle. You go through self-discipline. No cheats. Everybody wants this as they say “Health is wealth.”
While some are on a strict diet, there are also a number of people whose imagination is as rich the foods they eat every day; imagining themselves in a Scarlet Johansson or a Channing Tatum body in front of the vanity mirror. Ironically, at the end of the day, they flood your feeds with #foodporn #foodgasm and complain over their fats piling up. Have a well-balanced diet and activities instead of a rich imagination without an act. Health is to fitness as fitness is to health. They’re two inseparable things that go well with lifestyle.

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