Q. What are the benefits of garlic in our daily intake?
What are the benefits of garlic in our daily intake?
There are many health benefits of garlic and one shall take it in their daily food intakes
Antiviral – Garlic helps prevent illness such as flu, common cold, Herpes –Simplex virus 1, Para-influenza virus or vesicular stomatitis. Garlic oil is used to kill warts.
Antifungal- Garlic is effective against organisms such as Aspergillus, Candida, Cryptococcus, Trichophyton, which cause disease in humans.
Anti-bacterial - Garlic has antibacterial properties as it is effective against bacteria such as E.coli and many strains that become resistant to antibiotics.
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answered by rsaxena50
Asked in CategoryHealth and Fitness
Fitness training is in for your body goals. Nutrition hubs offer you dietary guides for a healthier lifestyle. You go through self-discipline. No cheats. Everybody wants this as they say “Health is wealth.”
While some are on a strict diet, there are also a number of people whose imagination is as rich the foods they eat every day; imagining themselves in a Scarlet Johansson or a Channing Tatum body in front of the vanity mirror. Ironically, at the end of the day, they flood your feeds with #foodporn #foodgasm and complain over their fats piling up. Have a well-balanced diet and activities instead of a rich imagination without an act. Health is to fitness as fitness is to health. They’re two inseparable things that go well with lifestyle.
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