Meditation

1  •  0  •  4

It is clear that meditation relaxes the brain but is there any specific procedure or method that one should follow while meditating?

(more)

It is clear that meditation relaxes the brain but is there any specific procedure or method that one should follow while meditating?

Meditation

1  •  0  •  6

I am a short-tempered person and I want to know whether or not through meditation I can get a hold on my anger?

(more)

I am a short-tempered person and I want to know whether or not through meditation I can get a hold on my anger?